MindTrack – A Daily Mental Wellness Tracker

A beautiful, calming digital journal/tracker that helps users track their mood, habits, triggers, and emotional patterns—over time.

Key Features:

• 🌤️ Mood Tracker (with emojis/colors)

• ✍️ Daily Reflection Journal (with prompts like: “What’s one thing you’re grateful for today?”)

• 🧠 Thought Log (for identifying negative thoughts & reframing them)

• ⏱️ Mindfulness Timer (meditation / breathing sessions)

• 📈 Weekly Insights (see patterns in mood, stress triggers, habits, etc.)

• ✅ Wellness Habits Tracker (sleep, hydration, movement, screen time, etc.)

• 🪞 Self-Care Checklist (customizable)

• 🔔 Gentle Reminders (with affirmations or calming tips)